Clinic

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Date/Time
Date(s) - 25/06/2015 - 30/06/2015
15:45 - 18:00

Location
Hoërskool Garsfontein courts

Categories No Categories


Note: The second day the program runs from 07:30 – 16:30

Closing date is 14 days prior to date of event.

The Clinic aims to teach, practice and enjoy tennis.

The Clinic caters for all levels of player. Rating {3 – 10]. Different levels of play are divided into groups.

The practice and coaching will improve consistency which will prepare the player for important matches and tournaments.

Time Friday, 26 June 2015 [16:00 – 18:00]Saturday, 27 June 2015 [07:30   – 16:30]Monday, 29 June 2015 [16:00 – 18:00]

Tuesday, 30 June 2015 [16:00 – 18:00]

Venue Hoërskool Garsfontein
Entry Fee R40/hour X 15hours = R600.00
Closing 12 June 2015

Introduction:

The clinic will re-affirm the correct technique and the drills will practice the shot to make it consistent. The players will be tested during tennis games which are enjoyable. Some of the skills learnt are additional to what their individual coaches have taught them. E.g. tennis etiquette, match preparation, warm-up, stretches, footwork, fitness, how to play doubles, how to handle a cheater, and preferred tactics and strategy with adaptations to exploiting opponents strengths and weaknesses.

Programme:

Clinic Days; Dates; Times; Subject
Friday, 26 June – Tuesday,30 June 2015
Fri 26Jun 16:00 16:30 Progression2 Warm-up Theory and practice
16:30 17:00 Progression2 Serve [Theory & Practice drills]
17:00 17:30 Progression2 Topspin [Theory & Practice drills][2nd serve]
17:30 18:00 Progression2 Reward fun game to test implementation of
previous 60 minutes theory and practice drills
Sat 27Jun 07:30 08:00 Progression2 Warm-up & Stretching & Fitness
08:00 08:30 Progression2 Approach & Volley [Theory and Practice drills]
08:30 09:00 Progression2 Topspin [Theory & Practice drills][Approach]
09:00 09:30 Progression2 Reward fun game to test implementation of
previous 60 minutes theory and practice drills
09:30 10:00 Progression2 Tennis Etiquette [LECTURE]
10:00 10:30 Progression2 Depth: Theory & Practice Drills
10:30 11:00 Progression2 Percentage Tennis: Theory & Practice Drills
11:00 11:30 Progression2 Reward fun game to test implementation of
previous 60 minutes theory and practice drills
11:30 12:00 Progression2 Strategy [LECTURE]
12:00 12:30 Progression2 Lunch-Video on the best points of the ATP tour
12:30 13:00 Progression2 Game plan for players strengths and weaknesses
13:00 13:30 Progression2 Application of personal game plans on the court
13:30 14:00 Progression2 Application of personal game plans on the court
14:00 14:30 Progression2 Exploiting opponents weaknesses [LECTURE]
14:30 15:00 Progression2 How to play doubles [Theory & Practice drills]
15:00 15:30 Progression2 Doubles matches – highlighting mistakes .
15:30 16:00 Progression2 Doubles matches – highlighting mistakes .
16:00 16:30 Progression2 Mental Toughness [LECTURE]
Mon 29Jun 16:00 16:30 Progression2 Stretching: Theory & Practice
16:30 17:00 Progression2 Forehand [Theory & Practice drills]
17:00 17:30 Progression2 Topspin [Theory & Practice drills]
17:30 18:00 Progression2 Reward fun game to test implementation of
previous 60 minutes theory and practice drills
Tue 30Jun 18:00 16:30 Progression2 Fitness: Theory & Practice
16:30 17:00 Progression2 Backhand [Theory & Practice drills]
17:00 17:30 Progression2 Topspin [Theory & Practice drills]
17:30 18:00 Progression2 Reward fun game to test implementation of
previous 60 minutes theory and practice drills

Bookings

Bookings are closed for this event.

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