Category: Mental toughness

What is tennis IQ

Published on Sep 1, 2015 In this video, Master Professional Jorge Capestany talks about the 3 levels of Tennis IQ and the difference between what Rec players do & pro players do.

Spread the love for tennis

How to keep calm at crunch times – Ask Ian

Published on Jan 8, 2015 Ian tackles the art of mental toughness, and tells you exactly how to manage your nerves at the most crucial points of a match! Need lessons? For free professional tennis instruction and pro footage be sure to subscribe to the Essential Tennis YouTube channel!

Spread the love for tennis

Surviving a slow start in tennis

Published on Jul 25, 2014 A Mental Toughness Video lesson for Tennis. JORGE CAPESTANY… is a USPTA Master Professional & PTR International Professional. Jorge is one of only ten people world-wide that has

Spread the love for tennis

Replacement thoughts in tennis

Published on Jul 21, 2014 A Mental Toughness Video lesson for Tennis. JORGE CAPESTANY… is a USPTA Master Professional & PTR International Professional. Jorge is one of only ten people world-wide that has

Spread the love for tennis

Empathy in tennis

Published on Jul 25, 2014 A Mental Toughness Video lesson for Tennis. JORGE CAPESTANY… is a USPTA Master Professional & PTR International Professional. Jorge is one of only ten people world-wide that has

Spread the love for tennis

Body Posture in Tennis

Published on Aug 2, 2014 A Mental Toughness Video lesson for Tennis. JORGE CAPESTANY… is a USPTA Master Professional & PTR International Professional. Jorge is one of only ten people world-wide that has

Spread the love for tennis

“How To Be (Mentally Tough) In *Tennis*”

Uploaded on Feb 21, 2011 Free video lesson — fix your #1 hidden serve mistake right now: http://www.bit.ly/your-top-serve-killer In this video, I am sharing with you a top mental toughness training tip for tennis. Mental training is often overlooked when it should be the

Spread the love for tennis